focus

Our loved ones in spirit love when we recognize they are near us. They really, truly are that close. It is subtle and only takes us a shift in our focus to expand our awareness into receiving their presence. Remember, where attention goes, energy flows. When we focus our attention on our loved ones and they are focusing their attention on us, bam- we have connection! But if your busy monkey mind is actively doing the usual physical world stuff, it makes it harder to clear the space for the spiritual world to connect. Don’t feel bad about this or beat yourself up. It’s natural to be human, I mean that’s why we are here. It’s all a matter of awareness and focus. All you need to do is focus on spirit and immediately the channel is open. So take a moment right now to just stop and try focusing on your loved one. Breathe it in and really feel them. Our loved ones are always available to us, and knowing that makes each day a little easier.